Cleaning
Home
- Swiffer solution: equal parts water and vinegar, 1-2 drops dish soap, couple drops of essential oil (from here)
Baby
Diapers
- Diaper wipe solution: most reddit threads recommend just using water in a spray bottle. One comment suggested using a couple drops of oil to remove really sticky / partially dried ones as needed.
- Diaper cream: Mt Sinai video said no need to use cream for routine diaper changes, but if they get rash can use white zinc oxide cream (should be plant oil-based to make cleaning diaper easier). can make own by buying powder (up to 40% zinc oxide by weight), but apparently hard to clean if used in pot.
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Diaper pail (from diaperkind):
- can put Tbsp baking soda in bottom of pail for extra smell help
- if pail smells while open, change the deo-disk (~4-6 weeks)
- if pail smells while closed, change carbon filter (~3-4 weeks)
- time between changes vary based on season, temperature, and humidity
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diaper basics (from diaperkind):
- change baby with every feeding or whenever you detect poop
- you do not need to wake a sleeping baby to change them
- it's okay to leave a pee-diaper until next feeding
Diaper changing basics:
Sleep
Baby sleep amounts, from Precious Little Sleep
Age | # Naps | Duration of Naps | Time Between Naps | Bedtime | Hrs of Sleep @ Night | Total Hrs of Sleep per Day |
---|---|---|---|---|---|---|
Birth – 6 Weeks | 4-8 | 15 minutes – 4 hours | 45 min – 1 hour | Variable but often late 9:00 – 11:00 PM | 8-14 | 14-18 hours |
6 Weeks – 3 Months | 3-4 | 30 minutes – 2 hours | 1 hour – 1 hour 45 minutes | Variable but often late 8:00 – 11:00 PM | 8-13 | 11-15 hours |
3 -6 Months | 3 | 1-2 hours | ~2 hours | 8:00 – 10:00 PM | 9-12 | 12-14 hours |
6 -9 Months | 3 | 1-2 hours | 2-3 hours | 8:00 – 10:00 PM | 9-12 | 12-14 hours |
9 -12 Months | 2 | 1-2 hours | ~3 hours | 7:00 – 8:00 PM | 10-12 | 12-14 hours |
12 -18 Months | 1-2 | 1-2 hours | 3 hours | 7:00 – 8:00 PM | 10-12 | 12-14 hours |
18 Months – 3 Years | 1 | 1-2 hours | NA | 7:00 – 8:00 PM | 10-12 | 11-14 hours |